How long are the sessions?
The sessions start promptly and are for 50 minutes.
How will I know if this is a good counselling relationship?
Effective counselling depends on the therapist and client developing a good rapport. The client should feel safe enough to trust her counsellor with her innermost thoughts.
How many sessions do I need?
You can have as many or a few sessions as you feel you need.
An optimum starting point would to meet once a week for six weeks.
What if I only want to come now and again?
It can still be helpful to have counseling as and when you feel you need it. If you feel that you would just like to come every few weeks for a “supportive top up “ that is fine.
What is your cancellation policy?
There is no cancellation fee outside of 48 hrs. Within this time the full fee will be charged.